Where Do I Begin My Journey?

This e-book simplifies all of the tools I used to naturally heal from Hashimoto's disease, food intolerances, medication dependency, and adrenal fatigue.  I have taken years of research and trial and error and given it all to you in easy to digest, bite-sized pieces.  

This simple, yet comprehensive e-book will give you the tools to change the course of your health and well-being.  You will learn how to:

  • Release Your Emotional Stress
  • Heal Your Gut
  • Connect with the Earth
  • Practice Gratitude for Emotional Health
  • Eat Real Foods - Without Guilt
  • Slow Down Your Sugar Habit
  • Laugh and Play to Transform Your Health
  • Use Plants as Nature's Medicine
  • Support Physical Health Through Movement
  • Change Your Thoughts to Change Your Life



5 Star Amazon Reviews

"In "The Handbook for Healing: Simple Tips for Transforming Your Life," Megan gives a beautiful outline for COMPLETE WELLNESS! This is not another one-size-fits-all or single-minded approach to wellness, but instead addresses the individual and includes wellness points for the body, mind AND soul. Each person's experiences, lifestyle and spiritual, emotional and physical needs are unique, but this book provides information and wellness tips that are applicable to ALL. You will walk away from this read feeling lighter, refreshed and with the knowledge that complete wellness and healing IS attainable!"

"I am so thrilled that Megan wrote this book. It's a book about wellness and feeling better, BUT without all the negativity. She really understands how hard it is to fight against yourself daily and to battle negative self-talk. I love this book and highly recommend it to anyone who wants to be happier, healthier and less stressed out."

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About Megan

Megan Buer, CECP, is a licensed emotion code practitioner, wellness coach, and creator of Harmony Restored.  She developed Breaking Your Sugar Addiction based on over 10 years of research, her own recovery from hashimoto's disease, and her clinical work with patients.  She focuses her practice on using energy healing, nutrition, homeopathy, herbs, and essential oils.

Megan offers consultative health and healing sessions to individuals and families.  She is part of the healing team at Revolution Health Center in Scottsville, Virginia.