You Are The Magic Pill {Free Videos}

Have you been feeling yucky for a while?  Maybe you have anxiety, depression, brain fog, adrenal fatigue, digestive issues, headaches, etc?

Maybe you have a diagnosis or doctors keep telling you that there is nothing wrong.

You've spent hours and hours researching to try and figure out what is wrong with you.

But, you feel more exhausted and stressed than ever?

Are you on the constant hunt for the thing that is going to heal you?  A new diet?  A certain food you need to cut out?  A magic supplement?

 

 
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I know what that feels like.  I suffered in the pain of thinking something was wrong with me for 10 years.

But, I finally found the answers I was searching for, and I share them with you in this video.  In this free video, Dr. Heather Paulson and I chat about the true magic pill.  We talk about how you don't have to follow a strict diet to heal your mind, body, or soul.  What you believe will heal you, will heal you - and this is the BEST news for those of you on a health journey!

This is a quick preview into the Science and Soul of Healing Summit.  Do you want to learn the secrets behind truly healing and staying well? Are you interested in learning how to address your health from body, mind, and spirit? The Science and Soul of Healing Summit is a FREE & ONLINE conference made up of more than 25 video interviews with an amazing lineup of experts in holistic health and wellness.  

How To Heal Physical and Emotional Pain

Are you tired of searching for the magic pill that will fix all your problems?

Do you feel like there is something wrong with you?

Are you confused and overwhelmed with all the information out there about how to heal?

Are you weighed down with anxiety and depression?

Are you ready to make peace with your emotions and move on with your life?

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Join me and Shana Ekedal as we discuss the secrets to true and lasting healing.  It's time to heal your stress, heal your anxiety, and move on with your life.  This free webinar is my gift to you!

Simple Exercise to Stop Stress, Ease Anxiety, and Lift Brain Fog

This exercise is something I had been hearing about for years in holistic health circles.  But, it seemed almost too easy, so I never gave it the credit it deserved.  

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On a particularly hard day a few years ago - one of those days when you wake up feeling anxious, stressed out, shaky, and like you are walking through fog - I decided to try it out just to see if it did anything.  

I was so amazed at how quickly it lifted the fog and eased my racing thoughts/heart/body.  

Now I use this tool almost daily as part of my self care routines.  

Come try it with me...

 

30 Second Trick to Stop Anxiety

Free Guide to Creating Radiant Health, Effortless Joy, and Lasting Energy

When you are feeling anxiety or panic in the moment, you need a tool to fall back on.

Maybe all the tips and tools you've learned about aren't helping, and you need something to stop the cycle of anxiety from getting out of control.

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Use this 30 second trick anytime fear, anxiety, panic, or any other negative emotion hits.